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CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

Since Jan 11, 2018

162 Episodes

Category: Health & Fitness:Mental Health

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Description

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your bes...more

Latest 2 Episodes

How to test your stress levels using your urine pH + how to heal hormonal imbalances that may be making you moody and anxious (with Dr. Anna Cabeca OB-GYN and hormone expert) May 24, 2020

How to Protect Your Mental Health When Fighting Injustices and Standing Up Against the “Boy’s Club” + Tips on How to Deal with the Loss of a Tribe and Stability with Jen Hatmaker May 21, 2020